Yoga And Baby Classes Near Me. I was so inspired by my experience and my teacher I completed a 200 hour yoga teacher training followed by the Ma Yoga teacher training. Baby and me Yoga class.
Self-hypnosis and deep relaxation. For those of you who are ready to get out of the house with your new little bundle of joy weve created a Mommy and Me Guide so you dont have to do the research because with a new baby who has time for that. Mommy and Me classes are a great way to enjoy time with your baby in a supportive environment all while meeting other new moms.
Special attention is given to the realignment of your body - especially your tense shoulders and aching back consequences of carrying and nursing your growing baby.
It is usually safe to commence postnatal class after the 6 week health check with your GP or Midwife first. We support you in your journey from pre-conception to birth all the way through postpartum with a new baby and beyond. Renew Mama Studio offers single class drop in for 22. I have been practising yoga for 25 years and have trained extensively in yoga for women holistic therapies birth education hypnosis and traditional female wellness practices.